Today was my final big training swim, 6 hours at Bondi. Water temp was somewhere between 15-16 celius, certainly the coolest Bondi has been this year. I was joined by Cameron and Brenton (2 fellow channel swimmers), Vlad (my pool coach) and Nicola and Scott (2 swimming buddies from Cook & Phillip). Its always good to have company on these longer swims.
Depsite the cold conditions, I felt really well at the end of the swim - I might even be getting use to the cold conditions!!
good luck Duncs - keep it up!!
ReplyDeleteYou've put on 7kg? Mate we've been in Rome eating pizza, gelato & drinking beers. I reckon we've done the same!! J has been jogging (every other day) to the Colosseum & back, but still reckons she's put back some of the 14kg she lost before we arrived.
xoxo
G, J, S & A.